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Everything is a witness statement

Let me share some memories with you. I remember lying in my crib as a baby, and two heads appearing above me. They were radiating exuberance. A hand reached for […]

Shame and self-talk

You don’t want to know the sheer number of bookmarks on my phone and laptop related to psychology, PTSD, Complex PTSD, high sensitivity, overexcitability, boundaries, attachment problems, communicating effectively, anger, […]